{"id":699,"date":"2023-04-14T18:02:18","date_gmt":"2023-04-14T18:02:18","guid":{"rendered":"https:\/\/coloderm.com\/blog\/?p=699"},"modified":"2023-04-14T18:02:18","modified_gmt":"2023-04-14T18:02:18","slug":"what-does-spf-mean-2","status":"publish","type":"post","link":"https:\/\/coloderm.com\/blog\/what-does-spf-mean-2\/","title":{"rendered":"What Does &#8220;SPF&#8221; Mean?"},"content":{"rendered":"\n<p>The &#8220;Sun Protection Factor&#8221; (SPF) contrasts the time that <\/p>\n\n\n\n<p>it takes to burn with a given sunscreen on your skin versus <\/p>\n\n\n\n<p>the time that it takes to burn without any sunscreen. For <\/p>\n\n\n\n<p>example, if you normally burn mildly in 30 minutes without<\/p>\n\n\n\n<p>sunscreen, with an SPF 29 it would take 14.5 hours to burn<\/p>\n\n\n\n<p>(29 x .5).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The &#8220;Sun Protection Factor&#8221; (SPF) contrasts the time that it takes to burn with a given sunscreen on your skin versus the time that it takes to burn without any sunscreen. For example, if you normally burn mildly in 30 minutes without sunscreen, with an SPF 29 it would take 14.5 hours to burn (29 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-699","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/posts\/699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/comments?post=699"}],"version-history":[{"count":1,"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/posts\/699\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/posts\/699\/revisions\/700"}],"wp:attachment":[{"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/media?parent=699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/categories?post=699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coloderm.com\/blog\/wp-json\/wp\/v2\/tags?post=699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}